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#1 17-05-2018 05:45:16

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Date d'inscription: 30-06-2016
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Eating chocolate is a good thing Cheap Nike Air Jordan 1 Off White , if you’re trying to lose weight, according to a new British study commissioned by the research firm YouGov.


Despite the belief that weight loss requires cutting out dessert, the study found that 91 percent of dieters who dropped 10 percent of their body weight, did so while continuing to eat chocolate. The reason: By not denying their favorite foods, people were likelier to stick to their diets. “Many people associate weight loss with deprivation Cheap Nike Presto Off White , which is dangerous because resisting certain groups of food can cause people to binge later,” Patricia Bannan, MS, RD, author of Eat Right When Time Is Tight Cheap Nike Air Max 97 Off White , told Yahoo Shine. “However, enjoying a little treat each day can keep your diet goals on track.” Here are three other foods you should eat to stay slim.


Apples: Good thing it’s apple season because pommes keep you slim. Classic research conducted by Penn State University found that people who ate an apple before consuming a pasta dinner ate fewer calories than those who opted for a different snack. That’s because apples are filled with fiber, a slow-digesting carbohydrate. “Apples are also a high-volume, water-based food which help keep you full,” Says Bannan. Suggestion: Minestrone for the beans and water content.


Hot sauce: Adding a dash of spice to soup Cheap Nike Blazer Off White , omelets, or grilled cheese can help deter weight gain, because capsaicin — an odorless, flavorless compound found in hot sauce — temporarily triggers metabolism. “It’s also possible that eating spicy foods could cause people to eat slower, allowing their brains to register signals of satiation Cheap Nike Air Force 1 Off White ,” says Bannan.


Chia: Chia, an ancient plant, is packed with omega-three fatty acids, a type of "healthy" fat that's proven to promote weight loss in heavier people, because of its calorie-burning capabilities.


Wine: While it's true that too much alcohol could make you eat more (late night burgers Cheap Nike Air Max 90 Off White , anyone?), wine could help you shed pounds . According to a study conducted by Boston's Brigham and Women's Hospital, light to moderate drinkers experienced less weight gain and less risk of becoming overweight than those who abstained. Although researchers aren't exactly sure why, one theory is that women tend to substitute cocktails for high carb foods. Cheers to that!




NAIROBI, July 6 (Xinhua) -- Kenya has shelved the domestic women's volleyball league fixtures to accord the national team time to prepare for the 2014 FIVB World Grand Prix Championships.


As a result Cheap Nike Air Max 270 , all women's matches at the fifth round of the National League which were scheduled for July 11 in the western Kenyan town of Bungoma have been canceled. However, men's matches will go on as planned.


"Kenya Volleyball Federation (KVF) wants to bring to your attention that there will be no league matches for women on July 11 because the national team is in camp for the preparation of Grand Prix," KVF National Organizing Secretary Ismail Chege said on Sunday in Nairobi.


"The action has been taken to ensure that the training of national women's team goes on uninterrupted."


The national team is training at Safaricom Indoor Arena in Nairobi in readiness for the World Grand Prix Championships that will be played in Mexico and Croatia in JulyAugust.


Making the announcement during the NEC meeting, KVF chairman Waithaka Kioni confirmed first vice-chairman Martin Makokha as the head of the Development Commission.


LOS ANGELES, June 11 (Xinhua) -- "Wonder Woman" of Warner Bros. easily remained atop the box office in North America for the second weekend in a row Cheap Nike Air Max 360 , taking in an estimated 57.18 million U.S. dollars.


The latest DC Comics superhero movie, starring Gal Gadot, is the first big-budget superhero movie with a female lead to be directed by a female director, Patty Jenkins.


Following up its record-breaking opening weekend last week, "Wonder Woman" repeated its box office victory worldwide. The movie brought in over 205 million dollars after just 10 days in theaters through Sunday in North America.


It also had another terrific weekend at the overseas box office Cheap Nike Air Max 97 , taking in another 58.1 million dollars from 57 markets for a global cume of 435 million dollars.


ComScoreScreen Engine PostTrak audience polls show women continue to lead the charge into "Wonder Woman" screenings at 55 percent.


Universal's "The Mummy" opened in second place with an estimated 32.2 million dollars weekend in North America.


"The Mummy", starring Tom Cruise, was announced as the kick-off of the "Dark Universe" that will create a new series of films based on the classic Universal monster movie characters.


It's on track to gross 141.8 million dollars from 63 overseas markets, lifting its anticipated global take to 174 million dollars, according to studio figures collected by comScore.


This makes "The Mummy" Tom Cruise's biggest worldwide opening weekend ever as it tops the opening of 167.4 million dollars of "War of the Worlds" in 2005.


Fox's PG animated superhero movie "Captain Underpants: The First Epic Movie" landed in third place with an estimated 12.3 million dollars in its second weekend in North America.


The animated family-friendly action adventure based on the children's novel series "Captain Underpants" by Day Pilkey.


Disney's "Pirates of the Caribbean: Dead Men Tell No Tales" placed fourth with an estimated 10.7 million in its third weekend. Disney and Marvel's "Guardians of the Galaxy Vol. 2" finished fifth with an estimated 6.2 million U.S. dollars in its sixth weekend.


China calls for solidarity Cheap Nike Air Max 96 , cooperation as SCO admits new members


Summer wheat harvested across China


Chaobaihe Bridge linking Beijing, Hebei finishes closure


BRICS Political Parties, Think-tanks and Civil Society Organizations Forum opens


Ei Kyawt Khaing wins crown of Miss Myanmar World 2017


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